Opportunity this weekend for two different meet-ups.
We are rescheduling Saturday's meet-up to NEXT SATURDAY, APRIL 12th.
Sunday, after church: group meeting in the upper room to check in on training plans, answer questions, and a presentation for beginning runners. Afterwards we will head out for a walk/run on Beach Lake Rd. To the lake and back is 4.5 miles. I will be spending time coaching beginning runners on form, walk to run ratios, nutrition, stretching, and gear during this time, otherwise head out and walk/run at your own pace.
Should be a great time.